Firstly I want to say I’m not against vibrators and certainly not if they are pleasurable. There’s no shame in using them. However...

What is Menstrual Cycle Awareness? Menstrual Cycle Awareness is understanding and knowing our bodies as women. It’s allowing and...

Herbs are such a wonderful way to nourish the body and support our overall health and wellbeing. There are so many to choose from but i’m...

Making moon water is one of most simple rituals to do at the time of the full moon. Rituals are a way to help us deepen our connection to...

Imbolc, the Celtic festival that lies midway between winter solstice that passed in December and Spring Equinox is celebrated on the 1st...

We all have our share of masculine and feminine energy, it's how we balance them that is important

When pre-menstrual we are not energetically and emotionally in the best space for making decisions.

At the end of the day I couldn't say EVERYTHING was shit because I had evidence that actually there were these small moments of joy

By working first on opening and healing the heart we allow more capacity to receive love, pleasure and forgiveness and abundance in all area