Self-care

Gratitude Practice For Building Strength

At the end of the day I couldn't say EVERYTHING was shit because I had evidence that actually there were these small moments of joy

Love Your Breasts

By working first on opening and healing the heart we allow more capacity to receive love, pleasure and forgiveness and abundance in all area

How To Experience Deeper Orgasmic Pleasure

Being mindful of the way you breathe can create trance state orgasms that will blow your mind!

How I Add Calm To My Morning Ritual

There is one thing that does really help me though and keeps me grounded, and honestly without it I'd feel overwhelmed and frazzled.

Being More Present In Your Emotions And The Ways You May Be Numbing Them.

Woman feeling sad. Being More Present In Your Emotions And The Ways You May Be Numbing Them.

Yoni Steaming - All You Need To Know

Yoni steaming, is done to cleanse the uterus. Learn all about when, how and why you should perform a Yoni Steam at home.

The trouble with period tracking apps

There are a number of reasons I don't agree with the use of period tracking apps, find out more in this post.